Breakup Dragging You Down? Here’s How To Get Living Normal Again

Heartbreaks are real. The fact that someone dared to come deep into your comfort zone just to mess you up feels disgusting. This disgust often turns into sadness and later develops into depression which makes life very difficult for the people who don’t have strong willpower.

In case you’ve been troubled by such an unfortunate event, don’t worry, we’ve got some positive reinforcements for you. Here are 5 things you can do to take charge and start living as you’ve always wanted to:

Let Go of Souvenirs:

Get rid of anything that reminds you of your ex-partner no matter how dear it is to you. If it’s an expensive gift, you better try to make some cash out of the misery you had to endure because your partner turned out to be such a pig. Souvenirs and gifts tend to carry fond memories of the time spent together by you both and tends to bring about a feeling that things can still be okay if you give it another shot.

Cut The Ties:

You need to seriously sit back and take a look at the people you’re associating with right now. Try cutting down any mutual company whose perception will always be inclined towards you being the cause of the demise of the relationship. Go to and try to forget your toxic past. Such people tend to carry a certain amount of negativity which will only drag you down into the past and make you feel insecure again.


Introspection is the key to recovering from an abusive relationship. If you’ve been taken for granted for long, there are fair chances that you will require some time alone for quality thinking and planning your future. You need to realize that getting away unharmed is a blessing when it comes to an abusive relationship. Always remember, you can’t fix what you don’t acknowledge.


Many people tend to believe in the idea that meditation is something which needs a special setup and a fair amount of time and dedication to be performed. Although meditation does require dedication, the necessity of time and extra setup is just another myth. Many people tend to meditate doing the things which help them focus better. For instance, if you feel calm and focused while painting, you can train yourself to channelize all your positive energy while you’re painting. The possibilities of human bodies are limitless. Go explore!


There’s hardly anything in life that has the healing power which would even come close to that of traveling. While introspection brings you at terms with your mistakes, traveling heals your soul. Healing is a slow process and often requires a trigger to begin. Many people transition into the healing phase via acceptance while some begin to heal when their inner traveler drags the body to explore places around the world.

Life is unfair. The fact that you had expected someone to change because you saw the good in them leaves you disappointed and agonized. We get how you’re feeling right now and that’s why came up with such a topic. Now that you know how to deal with the sorrows in heart, what are you waiting for?